ECO ART THERAPY

Continual Learning

I bring a wealth of knowledge to our therapeutic space, holding a Master’s level education and remaining steadfast in my commitment to ongoing training. My dedication to growth extends beyond formal education. A cornerstone of my practice is a commitment to continual learning, embracing evolving therapeutic practices, and staying informed about the latest research. This commitment ensures that I provide my clients with the most innovative and effective interventions, fostering an environment where both clients and I are on a shared journey of discovery and development.

Community

Community support is a powerful force in the healing process. I am dedicated to fostering a sense of belonging and connection among my clients. Through group sessions, workshops, and community engagement, I aim to create a supportive network that extends beyond the therapy room. Healing is a collaborative journey. Through community collaboration, we create a supportive network that enhances the therapeutic experience and promotes lasting change.

Justice

My practice is firmly rooted in principles of justice, anti-oppressive, and equality. I strive to create a space where individuals from all walks of life feel heard, respected, and valued. Recognizing and addressing systemic inequalities is integral to the therapeutic process, fostering an environment where healing can truly be equitable. In alignment with these principles, I am proud to offer a sliding scale fee structure, ensuring that financial considerations do not become obstacles to the transformative power of healing.

Trauma-Informed

Understanding the impact of trauma is inherent to my practice. I am attuned to the ways in which trauma affects the body, recognizing that it manifests not only in emotional wounds but also in physical sensations. Safety, consent, and the cultivation of therapeutic connections are fundamental aspects of my approach, fostering a secure space where individuals can explore their experiences at their own pace. Throughout our work together, the autonomy to choose and say no is consistently respected, empowering clients to guide their healing journey. It’s crucial to note that trauma is not always a result of a major events; it can emerge from various life experiences, and my trauma-informed approach is sensitive to these diverse narratives.

Holistic

True healing encompasses mind, body, and spirit. I take a holistic approach that acknowledges the interconnectedness of these elements. Through integrating various therapeutic modalities, including art, clinical counseling, and nature forest therapy, I address the whole person to facilitate comprehensive and lasting change.

Acceptance & Strengths

Embracing diversity and promoting self-acceptance are fundamental. I celebrate the uniqueness of each individual and create an atmosphere of acceptance where clients feel safe to explore and express themselves authentically. This acceptance becomes a fertile ground for identifying and cultivating individual strengths, fostering resilience and foster positive change. Recognizing and utilizing these strengths are crucial steps towards achieving personal goals and overall well-being.

Creativity

Incorporating creativity into our therapeutic journey is a key element of my approach. I recognize the profound impact that creative expression, an inherent aspect of being human, can have on self-discovery and healing. Creativity serves as a different way of communication, allowing individuals to articulate their emotions, confront challenges, and foster resilience. In our exploration of creativity, I encourage clients to not only tap into their creative potential but also to tap into the wisdom and sensations held within their bodies. Whether through artistic endeavors, narrative exploration, or other forms of expression, this embodied creativity provides a unique avenue for self-discovery and adds a dynamic and enriching layer to the therapeutic process.